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For those who are starting badminton, I suggest a few things you should focus on and a few things that you should not focus on at this stage.-VK
FOCUS ON:
- focus on the correct grip - read the grip guide in BC
- focus on the correct stroke - ask a coach to show you.
- focus on footwork
- focus on fitness - jog/swim/bike - or do footwork drills
DO NOT FOCUS ON:
- trick shots - stop learning those strange shots.
- fancy style - i have so many times seen beginners with really fancy looking hitting style but then they miss the shuttle. keep it simple.
- strength training - leave this after you have learned your basic strokes
- expensive racket - you will most likely be wasting money
~~Keep on letting that fire burn~~
My new religion.
ReplyDeleteThe tips are not mine. From someone in Central Badminton Forum. Although I could have said that
ReplyDeleteHaha, OK, I'll change that.
ReplyDelete