Lee Jae Bok - 4 training videos

Perhaps you have heard of legendary badminton coach Lee Jae Bok.
If you haven't, you have now.

Here are 4 of his training videos on youtube:
Doubles Attacking System
Low Serve
Helping Fore Court Player
Helping Rear Court Player

Note: The acoustics in the videos are substandard so we recommend putting on headphones and listening intently to Lee's instructions.


Doubles Attacking System



Low Serve



Helping Fore Court Player



Helping Rear Court Player



-VK

Badminton may as well be your religion.

One of our team members, Linh Thanh Bui, has shared a training resource with us called The Badminton Bible.
Leave your hymns at home. This site hosts articles (five currently) written by a professional badminton coach that are sure to enhance your game.

And now some words from our sponsors:

For those who are starting badminton, I suggest a few things you should focus on and a few things that you should not focus on at this stage.

FOCUS ON:

- focus on the correct grip - read the grip guide in BC
- focus on the correct stroke - ask a coach to show you.
- focus on footwork
- focus on fitness - jog/swim/bike - or do footwork drills

DO NOT FOCUS ON:

- trick shots - stop learning those strange shots.
- fancy style - i have so many times seen beginners with really fancy looking hitting style but then they miss the shuttle. keep it simple.
- strength training - leave this after you have learned your basic strokes
- expensive racket - you will most likely be wasting money

~~Keep on letting that fire burn~~

-VK

Malaysian badminton training and Lee Chong Wei.

One of our team members, Chern, is training our team using some of the methods shown in these videos.

Malaysia Badminton Team Training




Lee Chong Wei Badminton Training




Lee Chong Wei Badminton Training -Part 2



Lee Chong Wei demonstrates the importance of training.


Great Defend by Lee Chong Wei




Lee Chong Wei shows how to defend



-VK